Adding a vitamin C source to a meal increases non heme iron absorption up to six fold which makes the absorption of non heme iron as good or better …

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2010117 Iron is a very important mineral and can be found in many foods that you might not expect The best source of iron is found in animal …

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20161129 Sources of Iron Iron is commonly expected to be found in samples as a wear metal as it is the foundation element in all forms of steel wh …

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